What is best in active wear: Nylon, Spandex or Cotton? - Linions

What is best in active wear: Nylon, Spandex or Cotton?

If you're an avid athlete, then you know how important it is to wear the right clothes for your workout. The key to maximizing your efficiency in the gym is choosing the best active wear for your body type. In this article, we'll discuss the merits of spandex, nylon, and cotton fabrics in order to help you select the best workout wear for yourself.


When it comes to performance, each fabric has its advantages and disadvantages. Nylon, spandex and cotton all have their own properties that make them better suited for their respective activities.

  • Nylon is the best material for endurance due to its ability to keep wearers cool while also being resistant to damage. It's also highly durable and can be washed in hot water without any negative effects on the material or fit of your clothes.
  • Spandex is great for gym wear because it stretches easily. This makes it comfortable as well as breathable so you don't feel sweaty after working out in it all day long!
  • Cotton is best for sweat because of its absorbent properties (you know how much people sweat at the gym), plus it's great at keeping you cool especially when paired with nylon shorts underneath. This combo helps keep moisture away from sensitive areas like underarms where bacteria tend to thrive most often. Since heat builds up more quickly there than anywhere else on your body during workouts. However, cotton activewear can start to smell quite quickly.



In the gym, it's best to wear something that moves with your body. The material should be comfortable and allow for a full range of motion.

Spandex is stretchy and breathable, so it'll move with your body without feeling constricting or tight. It also wicks away moisture from the skin to keep you dry and cool during exercise (it's also more comfortable when you're sweating).

If you're looking for something that still looks good but is more like cotton and less like spandex, then nylon may be the perfect choice for you. Nylon retains its shape better than cotton does. It'll last longer too because it doesn't stretch out as easily as other materials like spandex or cotton do over time (due to their inherent properties).


Sweat is the body’s natural way of cooling itself. Sweating is part of working out. Cotton is a great workout material because it absorbs moisture and keeps cool. Pairing cotton with nylon shorts will give you the best comfort when working out. Nylon shorts help prevent moisture from building in sensitive areas like underarms where bacteria can thrive. This is especially important during workouts when heat builds up quickly. However, cotton active wear can start to smell quite quickly - even after washing.


Choose your best active wear

When it comes to activewear it is important to know what is best in your active wear.

If you are looking for the best activewear then look no further than above three options. They all have their own advantages and disadvantages, as well as benefits that make them ideal for different activities. We recommend trying out each one before deciding which one works best for your lifestyle!

You can find all of these items & see our latest products here.  

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